Day 5: Rebirth

Day 5: This morning I woke up feeling rejuvenated and my headache finally was gone. I did feel pretty constipated though…. I noticed that the white coating on my tongue (in Ayurveda they call it agni) was a lot thinner and seemed to be diminishing. Usually after a 2-3 day fast my tongue would get… Continue reading Day 5: Rebirth

Into the Dark: 4th day of fasting

Hello, here is an update for last night and today, Day 4 In the evening when I was going to sleep, I felt a lot of nausea and headache but listened to frequencies to relieve them (Quadible Integrity on Youtube, it’s seriously healing). I couldn’t fall asleep for a while, so I had a little… Continue reading Into the Dark: 4th day of fasting

What I’m letting go of this full moon pt 3

Hello, I’m back again! Here with another story. For the past six weeks, I’ve been following a series of group calls with the Soulful Heart experience, a beautiful collective of healing and spirituality, their blog is linked here: This process has been massively transformational, beautiful and rejuvenating. I’ve learned so much about myself, my multidimensional… Continue reading What I’m letting go of this full moon pt 3