12:21

Hello fellow Earthlings! Everyone has been talking about this great conjunction happening TOMORROW on 12/21, that also coincides with the winter solstice. This great Jupiter and Saturn conjunction is being theorized to usher in the new Age of Aquarius, mark Earth's transition between 3D and 5D, and many other speculations. I'm not sure what to… Continue reading 12:21

Starting over

Since I moved to NYC I’ve felt like a child again. Starting over completely from square one. It’s the same way I felt my first few months in Spain: stumbling around lost over words, taking the wrong metro, and finding myself exhausted and overwhelmed. I fell into the things that felt safest: money, and the… Continue reading Starting over

emerging divine feminine & sacred union

In the pockets of aches and pains, Trapped tensions and lenses  I offered my body to the Goddess. As I breathed in the forest ferns And the moss of bark and bare feet Yesterday I woke up with a certain tightness within myself. After working out and doing yoga, I slipped into meditation to explore… Continue reading emerging divine feminine & sacred union

Past life connections & wounded masculinity

“Look around, see all the abundance around you. Feel the abundance of sunlight on your skin, never lacking and never withheld. Sure, some days you can’t feel it as clearly, but it’s always there. Look at the abundance of leaves on the trees. None are withheld, none saved for “later”. The tree gives freely, because… Continue reading Past life connections & wounded masculinity

rest, trust, and writing music!

This week has been the most “grounded” in reality I’ve had in awhile. Whether that is a good or bad thing, I don’t know… but last weekend I was feeling very overwhelmed and exhausted by the amount that was coming through from my metasouls (or “past” lives as others call them) and I felt like… Continue reading rest, trust, and writing music!

letters from my divine self pt 1

You will plant, water, and flower seeds that you cannot even fathom yet. Stay open to whatever comes your way, be curious and follow what resonates with you. Don’t be afraid of the many beautiful possibilities of life, even the “scary” ones can lead you to undiscovered expansion. Trust every moment, no matter what may… Continue reading letters from my divine self pt 1

body shame, leotards and mirrors

“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors

forgiveness & softness

I’m learning how to hold space for myself in every step of the process. Not just for the days or moments that I’m shining, joyful, loving and glowing in all directions. I’m here for the shame loops, the addictions and old habits, and all the painful traumas that keep surfacing and healing.  It was my… Continue reading forgiveness & softness