body shame, leotards and mirrors

“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors

My Cleansing Experience part 2

Day 6: Why do I feel the compulsive “need” to finish my food? Like I won’t be able to eat it tomorrow? Why does each meal feel like the last meal on Earth and I should get in as much as I can? That’s how I felt last night, after eating some *delicious* curry. The… Continue reading My Cleansing Experience part 2