Shifting

I’ve been feeling selfish with my energy these past 48 hours, and a strong desire to shut myself away from my phone, messages, people constantly trying to reach me. I understand that many souls are feeding off of my energy and have been, but now I am exhausted and need to go within… This is… Continue reading Shifting

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emerging divine feminine & sacred union

In the pockets of aches and pains, Trapped tensions and lenses  I offered my body to the Goddess. As I breathed in the forest ferns And the moss of bark and bare feet Yesterday I woke up with a certain tightness within myself. After working out and doing yoga, I slipped into meditation to explore… Continue reading emerging divine feminine & sacred union

Past life connections & wounded masculinity

“Look around, see all the abundance around you. Feel the abundance of sunlight on your skin, never lacking and never withheld. Sure, some days you can’t feel it as clearly, but it’s always there. Look at the abundance of leaves on the trees. None are withheld, none saved for “later”. The tree gives freely, because… Continue reading Past life connections & wounded masculinity

What if…

In honor of this beautiful, transformative full moon in Pisces, I wrote this poem for you. I haven't written poetry in a while actually, so it's a bit clunky and I'm getting warmed up again. This full moon has been feeling kind of like a culmination and invitation to start embodying my "harvest season". Harvesting… Continue reading What if…

rest, trust, and writing music!

This week has been the most “grounded” in reality I’ve had in awhile. Whether that is a good or bad thing, I don’t know… but last weekend I was feeling very overwhelmed and exhausted by the amount that was coming through from my metasouls (or “past” lives as others call them) and I felt like… Continue reading rest, trust, and writing music!

letters from my divine self pt 1

You will plant, water, and flower seeds that you cannot even fathom yet. Stay open to whatever comes your way, be curious and follow what resonates with you. Don’t be afraid of the many beautiful possibilities of life, even the “scary” ones can lead you to undiscovered expansion. Trust every moment, no matter what may… Continue reading letters from my divine self pt 1

body shame, leotards and mirrors

“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors

forgiveness & softness

I’m learning how to hold space for myself in every step of the process. Not just for the days or moments that I’m shining, joyful, loving and glowing in all directions. I’m here for the shame loops, the addictions and old habits, and all the painful traumas that keep surfacing and healing.  It was my… Continue reading forgiveness & softness