Big Movements and BEing

Hello fellow Earthlings! Happy New Moon! Hoping you all had a restful and healing New Moon last night, which was also said to be the luckiest day of the year! Perfect time to set intentions, rest and find space to rethink things or just BE. I came across this passage from the book Initiation by… Continue reading Big Movements and BEing

Starting over

Since I moved to NYC I’ve felt like a child again. Starting over completely from square one. It’s the same way I felt my first few months in Spain: stumbling around lost over words, taking the wrong metro, and finding myself exhausted and overwhelmed. I fell into the things that felt safest: money, and the… Continue reading Starting over

What if…

In honor of this beautiful, transformative full moon in Pisces, I wrote this poem for you. I haven't written poetry in a while actually, so it's a bit clunky and I'm getting warmed up again. This full moon has been feeling kind of like a culmination and invitation to start embodying my "harvest season". Harvesting… Continue reading What if…

rest, trust, and writing music!

This week has been the most “grounded” in reality I’ve had in awhile. Whether that is a good or bad thing, I don’t know… but last weekend I was feeling very overwhelmed and exhausted by the amount that was coming through from my metasouls (or “past” lives as others call them) and I felt like… Continue reading rest, trust, and writing music!

letters from my divine self pt 1

You will plant, water, and flower seeds that you cannot even fathom yet. Stay open to whatever comes your way, be curious and follow what resonates with you. Don’t be afraid of the many beautiful possibilities of life, even the “scary” ones can lead you to undiscovered expansion. Trust every moment, no matter what may… Continue reading letters from my divine self pt 1

body shame, leotards and mirrors

“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors

Into the Dark: 4th day of fasting

Hello, here is an update for last night and today, Day 4 In the evening when I was going to sleep, I felt a lot of nausea and headache but listened to frequencies to relieve them (Quadible Integrity on Youtube, it’s seriously healing). I couldn’t fall asleep for a while, so I had a little… Continue reading Into the Dark: 4th day of fasting

What I’m letting go of this full moon pt 3

Hello, I’m back again! Here with another story. For the past six weeks, I’ve been following a series of group calls with the Soulful Heart experience, a beautiful collective of healing and spirituality, their blog is linked here: https://www.soulfullheartwayoflife.com/blog This process has been massively transformational, beautiful and rejuvenating. I’ve learned so much about myself, my multidimensional… Continue reading What I’m letting go of this full moon pt 3