Todays’ the day! Welcome to a new Community

Hello there Fellow Earthlings! I have some very exciting news to share with you! As I mentioned before, I've been working on a project that is going to grow exponentially even just from this jumping off point. For the past 5 years (and my whole life really) I've been on a spiritual journey, one that… Continue reading Todays’ the day! Welcome to a new Community

Ayurveda and Morning Routines

So I’m really starting to question the whole “7 day cleanse” or “10 day cleanse” paradigm, and wondering if maybe that just doesn’t work for me. After fasting for two days in the dead of winter in Maine, I realized that evolutionarily what I’m trying to force my body into doing just doesn’t make much… Continue reading Ayurveda and Morning Routines

12:21

Hello fellow Earthlings! Everyone has been talking about this great conjunction happening TOMORROW on 12/21, that also coincides with the winter solstice. This great Jupiter and Saturn conjunction is being theorized to usher in the new Age of Aquarius, mark Earth's transition between 3D and 5D, and many other speculations. I'm not sure what to… Continue reading 12:21

body shame, leotards and mirrors

“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors

forgiveness & softness

I’m learning how to hold space for myself in every step of the process. Not just for the days or moments that I’m shining, joyful, loving and glowing in all directions. I’m here for the shame loops, the addictions and old habits, and all the painful traumas that keep surfacing and healing.  It was my… Continue reading forgiveness & softness