Hello there Fellow Earthlings! I have some very exciting news to share with you! As I mentioned before, I've been working on a project that is going to grow exponentially even just from this jumping off point. For the past 5 years (and my whole life really) I've been on a spiritual journey, one that… Continue reading Todays’ the day! Welcome to a new Community
Category: Health
Ayurveda and Morning Routines
So I’m really starting to question the whole “7 day cleanse” or “10 day cleanse” paradigm, and wondering if maybe that just doesn’t work for me. After fasting for two days in the dead of winter in Maine, I realized that evolutionarily what I’m trying to force my body into doing just doesn’t make much… Continue reading Ayurveda and Morning Routines
12:21
Hello fellow Earthlings! Everyone has been talking about this great conjunction happening TOMORROW on 12/21, that also coincides with the winter solstice. This great Jupiter and Saturn conjunction is being theorized to usher in the new Age of Aquarius, mark Earth's transition between 3D and 5D, and many other speculations. I'm not sure what to… Continue reading 12:21
body shame, leotards and mirrors
“What has become clear to me is that healing my relationship with food is ultimately about tending to my deepest inner nature in the most respectful way possible. It requires that I learn to honor and care for my subtle energetic capacities so that I don’t have to artificially buffer myself with food or by… Continue reading body shame, leotards and mirrors
forgiveness & softness
I’m learning how to hold space for myself in every step of the process. Not just for the days or moments that I’m shining, joyful, loving and glowing in all directions. I’m here for the shame loops, the addictions and old habits, and all the painful traumas that keep surfacing and healing. It was my… Continue reading forgiveness & softness
My Cleansing Experience part 2
Day 6: Why do I feel the compulsive “need” to finish my food? Like I won’t be able to eat it tomorrow? Why does each meal feel like the last meal on Earth and I should get in as much as I can? That’s how I felt last night, after eating some *delicious* curry. The… Continue reading My Cleansing Experience part 2
Day 5: Rebirth
Day 5: This morning I woke up feeling rejuvenated and my headache finally was gone. I did feel pretty constipated though…. I noticed that the white coating on my tongue (in Ayurveda they call it agni) was a lot thinner and seemed to be diminishing. Usually after a 2-3 day fast my tongue would get… Continue reading Day 5: Rebirth
Too Far From the Sun 