Sorry I’ve been MIA for the past week, I haven’t felt like myself at all and didn’t have anything to write about. I’ve had little motivation or creativity. Usually I’m a powerhouse of productivity and fitness and new ideas but this past week I’ve been lazy and tired, dodging my workout routines and preferring to sleep in during precious morning time. I blame Mercury in Retrograde, or the full moon, or the fact that this has been an extremely difficult summer and I’m about to head off to a bright and unimaginable future.
but I was able to muster up a little poem for you…
learn how to be with yourself
to inhale and exhale
learn how to sit in silence
and feel the comfort of solitude
without the panicked illusion of loneliness.
in a room crowded with people
even the closest friends,
one can still feel the disconnect.
Let the fear wash over you
along with the joy
take each moment as it comes
every morning look in the mirror
and say “I love you”
don’t fight your beautiful mind
or shame your perfect body
come home to yourself
you are your only home